SHIATSU☯
ACUPRESSURE THERAPY
Restoring the natural flow of energy, so the body and mind can come back into harmony.
Shiatsu
It uses some techniques similar to other methods such as osteopathy, lymphatic drainage & physiotherapy, however Shiatsu additionally attributes the physical health conditions, diseases to blockages & imbalances in the energy flow, therefore by applying Shiatsu not only it stimulates the physical healing but also awareness on a conscious/subconscious level takes place so the body re-adjusts whilst healing sets.
Shiatsu is a Japanese Bodywork which stimulates the body’s natural healing by applying acupressure using palms, thumbs & stretching.
What does Shiatsu support?
Increased vitality, stamina, and energy (Qi)
Strengthening of the immune system
Stress, anxiety, and emotional tension
Fatigue and insomnia
Sciatica and back pain
Headaches and migraines
Musculoskeletal conditions
Reduced mobility and stiffness
Inflammation and chronic pain
Menstrual imbalances
Digestive disorders
Circulation and lymphatic flow (supporting natural detoxification)
Respiratory issues such as coughs, colds, and sinus congestion
Deep relaxation and nervous system regulation
How does a session feel?
The session is slow, grounding, and deeply attuned to your body.
Pressure is applied in a mindful way, following the natural pathways of energy, combined with gentle stretches and movements.
Shiatsu is performed through clothing, on a comfortable mat or treatment table.
Many people experience:
a deep sense of relaxation
release of tension held in the body
improved breath and awareness
a feeling of being more present and connected