https://www.nellysiwarqenti.com/blog daily 0.75 2026-03-31 https://www.nellysiwarqenti.com/blog/Blog Post Title One-3zaa9-zlxng-xbkmm-x67xd monthly 0.5 2025-12-20 https://www.nellysiwarqenti.com/blog/blog-post-title-two-t5my5-k4xmd-47fwc-h2wac monthly 0.5 2025-08-22 https://www.nellysiwarqenti.com/blog/blog-post-title-three-y3peb-4lwnz-5xrlp-g67yh monthly 0.5 2025-08-22 https://www.nellysiwarqenti.com/blog/blog-post-title-four-lr658-tcthp-7nadf-kl76h monthly 0.5 2025-09-09 https://www.nellysiwarqenti.com/workshops-soul-sound-journeys-retreats daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979697328-768UMLLPRN6GA65QM2CH/image-asset.jpeg WORKSHOPS & SOUL SOUNDJOURNEYS RETREATS https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979752032-B5W6KAQF6Y0JMX6AIFLN/image-asset.jpeg WORKSHOPS & SOUL SOUNDJOURNEYS RETREATS Lindsey Beumer Ashtanga, Vinyasa, Breathwork https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979835421-ZMHWOA3DMT0GTH20HLG4/image-asset.jpeg WORKSHOPS & SOUL SOUNDJOURNEYS RETREATS - At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice. Emmett Marsh Hatha https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979896124-M9QL3X57DVCSUIVJNSVO/image-asset.jpeg WORKSHOPS & SOUL SOUNDJOURNEYS RETREATS Dallas Moreno Ashtanga, Vinyasa https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979959156-56ICJNGIWL0EJ0EXHB3V/image-asset.jpeg WORKSHOPS & SOUL SOUNDJOURNEYS RETREATS Jamie Kokot Meditation https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980210781-0BXGYFWADCXXBFZO36K0/image.jpg WORKSHOPS & SOUL SOUNDJOURNEYS RETREATS Jackie Krall Meditation, Breathwork https://www.nellysiwarqenti.com/shiatsu-somatic-shamanic-therapy daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/eb990aa3-465d-4368-a85e-9e478341b066/561001E9-E007-4401-8949-08EA7D797E4A.jpeg https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/dd5c757f-9ba7-43ec-b9fb-db4b3aaa9887/905B1935-874E-4C00-8034-1EE1681BD899.jpg https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/1628206243215-D6NFLWYGXBGT4QC6O1JL/2CFF5893-0497-499C-AA5E-5119F5059E2B.jpeg SHIATSU & SOMATIC SHAMANIC THERAPHY https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/1628207458932-A0P1G1P9Z8ICBJL2JVZT/84839173-D403-4A64-BBC7-BF4E8D0847CD.jpeg SHIATSU & SOMATIC SHAMANIC THERAPHY https://www.nellysiwarqenti.com/home daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/5b2abb70-cadd-493e-8c18-11c0643794c2/FFA1173D-58E3-4762-A3C9-45BAA9BF2C6F.jpg https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/1689692265377-P1594HX66EXZ1WU3G07R/image-asset.jpeg Home SOUND MEDICINE VOICE JOURNEYS & ASTROLOGY ACTIVATIONS https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/11e5659b-1c13-4e0e-a4ad-852593799441/Will_Purification%26SourceOfLife.jpg Home - Make it stand out ❇️INTENTION “Spirit Consciousness, Transformation-Joy-Empowerment & Movement" Ceremony Opening, SHIATSU☯️TCM BRIEF TEACHINGS & BODYWORK, CACAO BODY JOURNEY MEDITATION, DANCE-FLOW EMBODIMENT, RAPÉH, BREATHWORK, SHAMANIC JOURNEY, GONG SOUND BATH, FORESTGROUNDING, FOOD, FIRE Closing⭕️ https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/32024665-7e8c-46d7-8e72-b211e3de1681/Transitioning+%26recalibrationMetal_Oct2022.jpg Home Coming Soon Unwind Retreats Escapes from Ireland & Beyond https://www.nellysiwarqenti.com/ampuku-hara-acupressure daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/1628017154193-6OM52ES2AW80RKQTJEF3/13D6ABA5-9A07-4087-810D-8C33238EE38D.jpeg AMPUKU HARA ACUPRESSURE - Ampuku | Japanese Hara Abdominal Massage Ampuku addresses psychological and emotional issues and trauma release. and the Hara is considered a very important physical, psychological and energetic area of the body. is thought to process and develop so-called life-elixir by refining Jing Essence into Ki Life Energy (Qi, Prana). all vital energies flow into the Hara, the major blood vessels incl. Aorta and Vena Cava pass through it, and obviously, the Hara is the seat of many of the internal organs, like digestive, reproductive and sexual organs, Ampuku aims to promote healthy internal organs, balance and heal the digestive and gastrointestinal system, and heal or alleviate genital and reproductive disorders. Through Ampuku therapy we can connect the imbalances of the body to the inner blockages that created our discomforts & helping us to start a personal inner process to transform in most optimal and individual natural healing. Parts of this technique can be combined in Shiatsu treatments (through the clothes). Harmonizes the stomach, intestinal, bladder & reproductive functions Relaxes and detoxifies the internal organs Promotes digestion & elimination https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/1628016313767-SR4MJ2OEDIZX1AR3293A/D38A7B9A-2D6F-45C8-A73B-C125EE0F6A9B.jpeg AMPUKU HARA ACUPRESSURE - Ampuku means “The Pulse of the Hara” or “Calming the Abdomen” Before we are born, we are fed by our Mother through the umbilical cord. Life is like a Heavenly Sanctuary for babies. If a Mother is well the babe is in harmony with Mother nature. 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https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/8a204b99-e7e5-4533-9a9d-963345d39122/CacaoTray.jpg Learn more about Cacao A tray with a green teapot, a cup of tea, a candle, and scattered rose petals and flower petals. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/58eb33ae-d3dc-4cf5-b079-6e5f90bbb227/CacaoBlock1.jpg Learn more about Cacao Decorative collection of artisanal cacao products, candles, pine cone, dried flowers, and feathers arranged in a basket, with a main focus on a sealed cacao block labeled 'X-Mucane' surrounded by candles and natural elements. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/843ec045-e397-45c3-9d5e-c3782f80bbe1/CacaoBuddha.jpg Learn more about Cacao A small altar with a blue Buddha statue, a lit tealight candle, a beaded necklace with gold accents, and a pinkish jar of liquid, set among rocks. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/21550d98-7953-45d4-a507-0cedf2b80b6d/CacaoChop.jpg Learn more about Cacao A cutting board with chopped dark chocolate and a chocolate bar. In the background, a decorative tray with pink flower petals, candles, and a dried flower arrangement. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/63ff50d3-d797-402c-b30d-b44140feac13/CacaoFarmNelly.jpg Learn more about Cacao Woman cooking over an open fire on a rustic outdoor stove. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/543bd7fc-934c-4e74-9662-f02192bb2950/CacaoJar.jpg Learn more about Cacao A person's hand holding a large glass jar filled with dried herbs or leaves, with jewelry including a dreamcatcher pendant hanging from the jar's lid. In the background, a decorative basket contains colorful dried flower petals and other decorative items. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/f4012f3b-75d9-43dc-a1d8-b6dd62633faf/CacaoNelly.jpg Learn more about Cacao A woman squatting outside on a concrete surface, smiling while stirring a cup of coffee or tea with a spoon, wearing a white dress with pink floral pattern, tattoos on her arms and legs, and jewelry, with a stone wall and some greenery in the background. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/e9d9b668-16ec-4c61-818d-701d38750eda/CacaoTrayLotus.jpg Learn more about Cacao A decorative tray with a candle, a wooden cup of hot chocolate, various crystals, rose petals, and feathers, arranged for a calming or spiritual setting. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/f696ec6c-64a5-4b63-b0cf-e245f922f4b9/CacaoChop.jpg 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a circle, and various objects in the background. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/d8f07843-dd8b-4fdc-aa08-72509ea878cd/IMG_2718.jpg Water Ceremony gallery Group of people sitting cross-legged on the floor in a wooden room, participating in a meditation or spiritual ceremony, with candles and flowers arranged on the floor in front of them. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/2cb363c9-01c6-4a6f-a3e3-a32d47d8a673/IMG_2720.jpg Water Ceremony gallery A woman with curly black hair, wearing a white t-shirt, sitting on the floor inside a wooden cabin, with her hands clasped together, and tattoos on her left forearm. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/8089a95c-aeca-47a2-b287-7bf0a283fdca/IMG_2722.jpg Water Ceremony gallery Woman with long curly hair, tattoos, and colorful earrings performing a ritual or prayer with others in a spiritual or ceremonial setting. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/e0a824f2-6f86-4df6-b789-364b4daca569/IMG_2726.jpg Water Ceremony gallery Person holding a handmade guitar with small figurines attached, seated indoors with others nearby. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/b08f312e-de6d-4dc3-b51a-9ac249e7c545/IMG_2730.jpg Water Ceremony gallery Table decorated with candles, flowers, and a glass of water, surrounded by books and miscellaneous items https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/d1b57586-869b-4f17-9815-740df93f082d/IMG_2732.jpg Water Ceremony gallery Close-up of a collection of small bowls, a beaded necklace, a hairbrush, a bottle of perfume, and a woven basket on a textured surface. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/0fe973cf-65c8-4626-b144-16da859153c6/IMG_2734.jpg Water Ceremony gallery A woman with dark curly hair is leaning over an elderly woman lying on a bed, appearing to be comforting her. A man with blond hair is in the background, sitting close by. The room has wooden walls and is cluttered with clothing and blankets. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/299d1ef3-c7f4-449c-9392-bd9b73d23057/IMG_2742.jpg Water Ceremony gallery People sitting cross-legged on mats in a wooden room, participating in a meditation or yoga session, with candles, flowers, and spiritual objects in the foreground. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/c7d24c88-2fe6-469a-86e8-546dec2b87cd/IMG_2746.jpg Water Ceremony gallery Two women sitting on the floor with candles, meditation supplies, and decorations in a cozy wooden room, one practicing a meditation pose. https://images.squarespace-cdn.com/content/v1/610176cad692544ccf8c1fd5/f076ae59-289b-4ebe-aba8-35e3db35218a/IMG_2748.jpg Water Ceremony gallery A woman in white clothing is squatting on the floor, making a hand gesture, in a room decorated for a spiritual or meditation session. 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